Kick it With Kelly

Kelly Duffin
Advanced Holistic Health Practitioner
Individualized Nutrition & Weight Loss Specialist
Personal Training Specialist

Hi, I’m Kelly Duffin! 

Let’s talk. I’ve been working in holistic health care for over 10 years with an unparalleled success rate! How? Because I have a fundamental understanding that there really is no “one size fits all” approach that works for everyone.

Why? I’ve struggled HARD in the past with health and body image myself, and now I love showing people how they CAN achieve their overall health, wellness, and body image goals in a simple way that meshes with their own chosen lifestyle. No products or fad diets necessary!

I have dedicated my life to continuously researching, learning and practicing various methods to achieve the best possible plan for each of my clients, no matter what the challenge or the goal might be!

Thank you for visiting! Make sure to check out my Youtube channel, where I continuously share free tips and tricks to help you along the way!

How I can get you healthy

Whatever goal you have, let me help you achieve it!

Weight Loss
Autoimmune Disease Reversal
Hormone Balancing
and more…

Let’s get you the health, wellness and body image success you deserve!

In a sustainable way that fits your unique lifestyle, of course!
Get ready to Kick it With Kelly!

Programs for Success

Are you ready for a new healthy life where you can live easy, enjoying the achievement of your success for good? I am!


Individualized Nutrition Assessment & Program

Find out how YOUR body metabolizes foods, and how YOU should eat to make hormonal balance, blood sugar balance, water retention loss & excess weight loss absolutely effortless!

The Total Body Reset

I will work with you to tailor a unique plan in accordance to your individual body and goals, reinstating optimal health from the inside out by addressing the root cause of any imbalances in your body. This fits with your individual lifestyle, to ensure you reach your general health and body image goals as efficiently and effortlessly as possible!

5 Day Challenge

This is the most comprehensive launching pad to the best health of your life, all laid out for you in an easy to follow format! This challenge is done online through Facebook in a private group with other participants world wide. Lose a few pounds off the bat!

Watch me on YouTube!

All the stuff you need and none that you don’t, get to know me on YouTube!

Contact me to Book your FREE Transformation Session!

“Thank you for your help and knowledge! I weighed in at a whopping 330lbs when I first met you. Like most people, I wanted to make changes to my weight but just didn’t know how or where to start. It was through your guidance that I made small changes that have impacted my life forever. Through the process of making small changes and building on their successes we worked together to change my life. We’re only 6 months in and I’m down 75lbs, well on the way to my body weight goal. I never thought that in my 40’s I would end up looking better than I did in my 20’s. The biggest thing is the amount of energy I have and new zest for life. Things that I enjoyed but stopped doing as I was gaining the weight over the years, I once again enjoy. We have a plan that I have no doubt we will achieve. By it’s completion I will have lost a total of 130lbs. I believe that your motivation and knowledge was pivotal in changing my life.”

– G.H.
Complete Assessment Client
Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Consent to display content from Youtube
Consent to display content from Vimeo
Google Maps
Consent to display content from Google