Kick It With Kelly!

Watch me on Youtube!

Let’s get you the health, wellness and body image success you deserve!

In a sustainable way that fits your unique lifestyle, of course!
Get ready to Kick it With Kelly!

Hi, I’m Kelly Duffin!

Let’s talk. I’ve been working in holistic health care for over 10 years!

Why? Because I struggled HARD in the past with health and body image myself, and now I love showing people how they CAN achieve their overall health, wellness, and body image goals in a simple way that meshes with their own chosen lifestyle.

I have dedicated my life to continuously researching, learning and testing out how to make the best possible plan for each of my clients, no matter what the challenge or the goal might be!

Thank you for visiting! Make sure to check out my Youtube channel below, where I share free tips and tricks to help you along the way!

Subscribe on Youtube

How can I help you?

I will work with you to develop a partnership for your ulitimate health and body image success!

  • Remove Paralysis With Analysis

    Let’s sit down and go over exactly what’s going on with your body.

  • Weight Loss

    Weight loss with me is made effortless, as it’s the greatest side effect of each of my programs!

  • Food Coaching

    Need some help with recipes and healthy food ideas? I’ve got your back!

  • The Grocery Store

    Do you grab a cart and then freeze? Let’s fix that.

Programs for Sucess

Are you ready for a new healthy life where you can live easy, enjoying the achievement of your success? I am!

Individualized Nutrition Assessment & Program

Find out how YOUR body metabolizes foods, and how YOU should eat to make hormonal balance, blood sugar balance, water retention loss & excess weight loss absolutely effortless!

The Total Body Reset

I will work with you to tailor a unique plan in accordance to your goals, that fits with your individual lifestyle, to ensure you reach your general health and body image goals.

21 Day Challenge

Prefer more of a general DIY idea? This is the most comprehensive launching pad to the best health of your life, all laid out for you in an easy to follow format! This challenge is done online in group or on your own, with many other participants world wide. Lose up to 10.9lbs off the bat, with guaranteed and lasting results!

The Complete Assessment Ultimate You Program

How old is your body? I am unique, in that I offer a complete comprehensive analysis of your entire body. I examine each system of your being, pin pointing anything off, where, what it’s causing, how this happened and give you the tools, resources and guidance on how to bring yourself back into balance in the fastest and easiest way possible to you. Always tailoring your unique program to your unique lifestyle.

Total Home Life Overhaul

We all see how celebrities are able to completely transform themselves and their lives time and again, and we are all aware that if we only had someone who is an elite level trainer, educator and motivator that could just come to our homes at our request and let us know exactly what we and our family are eating, personal care products we are using, and lifestyle activities and habits we have that are contributing to the health, happiness and body image challenges we’re facing, we could easily make these positive changes too. I do that too!

How I can get you healthy

Whatever goal you have, let me help you achieve it!

  • Weight Loss
  • Autoimmune Disease Reversal
  • Hormone Balancing
  • Pre-Wedding Packages

Watch me on YouTube!

All the stuff you need and none that you don’t, get to know me on YouTube!

Contact me! Let’s get healthy.

“Thank you for your help and knowledge! I weighed in at a whopping 330lbs when I first met you. Like most people, I wanted to make changes to my weight but just didn’t know how or where to start. It was through your guidance that I made small changes that have impacted my life forever. Through the process of making small changes and building on their successes we worked together to change my life. We’re only 6 months in and I’m down 75lbs, well on the way to my body weight goal. I never thought that in my 40’s I would end up looking better than I did in my 20’s. The biggest thing is the amount of energy I have and new zest for life. Things that I enjoyed but stopped doing as I was gaining the weight over the years, I once again enjoy. We have a plan that I have no doubt we will achieve. By it’s completion I will have lost a total of 130lbs. I believe that your motivation and knowledge was pivotal in changing my life.”

G.H.
Complete Assessment Client
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